You want gut health? Cool. Most people sprint straight to expensive probiotics, then wonder why their stomach still feels like a civil war. White tea is the opposite of flashy. It doesn’t scream. It nudges. And in gut biology, nudges beat nukes. The Gut Problem You Actually Have When people say “my gut is messed up,” they usually mean one (or more) of these: White tea doesn’t fix your life. But it can shift the internal ecosystem in a direction your body tends to like. Personal Context Integration If you’re here, you’re probably doing the modern ritual: cutting dairy, staring at ingredient lists, and wondering why your digestion is still…
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